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Boxing for Beginners

  • 1 hour
  • Franklin Avenue

Service Description

In this class, participants will learn the basic boxing stance, footwork, and proper hand positioning. They will be taught how to throw various punches, including jabs, crosses, hooks, and uppercuts, while focusing on proper form, technique, and generating power. Participants will also be introduced to defensive maneuvers such as slips, blocks, and parries to effectively evade and protect themselves from incoming punches.

Upcoming Sessions

Contact Details

  • 10915 Franklin Ave, Franklin Park, IL, USA


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